If you are feeling low or need someone to talk to, Mind Call at Sea is a dedicated emotional support helpline available to seafarers 24 hours per day, 7 days a week, 365 days per year.

Mind Call at Sea’s helpline staff are trained in counselling skills and offer emotional support. To access the helpline, you have the following options:

For more information on mental health and
emotional wellbeing at sea, visit
www.mymindmatters.club